About Us
About Us
Coaching you to live loud, laugh lots, and love life
Hi, I’m Aviva.
Thank you for your interest in life coaching for the golden years. I’m honored to connect with you and explore this meaningful stage of life.
Whether you’re entering retirement, redefining your purpose and meaning, or seeking clarity about what comes next, you don’t have to figure it out alone. Coaching offers a supportive space to reflect, grow, and move forward with confidence.
I’m a Certified Life Coach with credentials including an ICF (International Coaching Federation) certification, EAP (Employee Assistance Program) certification, a B.A. in Psychology, certification as a Home Health Aide (HHA), and AAC certification as an Activities Professional through the National Certification Council for Activity Professionals (NCCAP). I specialize in working with individuals navigating the retirement years and life transitions.
I’ll help you move through this phase with purpose and meaning, and clear direction. Retirement isn’t a finish line — it’s a fresh start.
Whether you’re adjusting to life after work, rediscovering your passions, or simply seeking clarity, I’m here to walk beside you on this journey of rediscovery.
Here’s how coaching can be beneficial:
🌟 Legacy Building:
I’ll help you reflect on the values, experiences, and contributions you want to pass on — whether through storytelling, mentoring, or meaningful community involvement.
🤝 Caregiving Support:
Receive compassionate guidance tailored for caregivers, including in-home care referrals and memory care resources — supporting you as you support your loved ones.
👨👩👧 Sandwich Generation Support:
If you’re caring for both aging parents and children, I offer tools to help you build resilience, manage stress, and reconnect with your personal identity.
🎯 Purpose and Fulfillment:
Coaching provides a space to uncover your sense of purpose and align your lifestyle with meaningful activities and long-term goals.
Specific Areas Addressed in Coaching for the Golden Years
🌿 Mind-Body Wellness
Receive support for staying active, eating well, managing energy, and embracing graceful aging through holistic practices.
🧠 Emotional Wellbeing
Build mindfulness, reduce stress, and strengthen emotional resilience — especially during transitions like downsizing, caregiving, or leaving a long-term home.
🏡 Lifestyle Planning
Design a lifestyle that supports freedom, purpose, and independence. This includes guidance for decluttering, simplifying, and planning for fresh starts.
👥 Relationships & Community
Deepen connections with adult children, nurture new friendships, and grow meaningful community ties.
🚶 Staying Active & Engaged
Discover ways to stay physically and socially engaged — from walking groups and travel to volunteering and learning new skills.
🌟 Legacy & Purpose
Clarify your values, build your legacy, and rediscover meaning through creativity, storytelling, and giving back.
💗 Caregiving Support
Receive compassionate support as a caregiver, including access to Home Health Aide (HHA) services and coaching rooted in empathy and professional guidance.
All coaching is grounded in ICF principles and guided by the theme:
Empowerment for the Golden Years ✨
By addressing these areas, coaching for the golden years helps you thrive during this transition and enjoy a fulfilling, meaningful retirement.
Coaching for Empowerment | Thriving | New Discoveries | New Beginnings
